Tennis elbow is a common condition experienced by many athletes and active individuals. Physiotherapy treatments can help relieve the discomfort and improve mobility of the elbow. Physiotherapists are trained in various hands-on techniques such as soft tissue massage, joint mobilization, and exercises to strengthen the muscles of the elbow. These treatments help to reduce the inflammation and improve the range of motion in the elbow. In addition, they can provide advice on proper ergonomics, posture, and lifestyle modifications to help reduce the incidence and severity of the condition. With the help of a physiotherapist, you can be back to your desired activity level in no time!
Mar, 28 2023
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